5 Fitness Trends You Should Know About
Lately, we’re seeing fitness routines meant to motivate, heal the mind, body and soul while requiring little to no equipment. Whether you prefer at-home exercise with simple equipment or the aid of machines in...
Bicycling Safety Tips for Riding in the Rio Grande Valley
Bicycling has skyrocketed in popularity in the last few years. You’ve most likely seen biking lanes added to city streets and public parks along with scores of bicycle racks installed outside of businesses and...
Picking the Right Bike for Your Cycling Needs
Whether it’s the urban sprawl of your morning commute or rocky landscape of your climb up steep terrain, the scenery experienced while riding a bike is unlike any other. Bike riding is not only...
Top Reasons Why You Should Take Up Biking
You may have noticed in the last few months that more and more cyclists have taken to the streets of the Rio Grande Valley. It shouldn’t come as a surprise, given the newfound awareness...
Taco Night Done Right
Every night can be taco night with these healthy and wholesome tips.
Who Said Walking is Underrated?
Can something so simple really bring the countless benefits many people claim? If the high intensity of exercises like boxing and CrossFit or the slow and flexible stretches of yoga and tai chi isn’t...
Mission Warriors 5k Obstacle Run
What: Mission Warriors 5k Obstacle Run
When: Saturday, May 9th, 2015
Where: Edinburg Municipal Park, 714 South Raul Longoria Edinburg, Texas 78542
The nonprofit organization Seeds of Hope World Wide Missions invites the community to join them...
Cyclovia So Padre 2015: The Open Streets Movement in the Rio Grande Valley
Countless people will gather to explore the car-free streets of South Padre Island on Saturday, May 2nd, for the first annual Cyclovia So Padre. A two-mile stretch of Padre Boulevard will be closed to...
Run the Jailbreak at South Padre Island
Are you looking for a good time and a chance to get crazy at South Padre Island with thousands of thrill seekers from across the Rio Grande Valley? It’s happening and it isn’t Spring...
Adding to the Hype: Boxing IS All it’s Made Out to Be
When my boss took my coworkers and I to the boxing gym near our workplace in December, I assumed we were in for another soon-to-be failed attempt at a New Year’s Resolution. While we’re...
