Monday, January 30, 2023

Juicing 101: RGV Style

Unless you’ve been living under a rock (binge watching Gilmore Girls counts too), there’s a high chance you’ve heard of the ever so popular juicing trend. From 3-day cleanses to concoctions that make consuming...

Mind, Body & Spirit Festival

October 24th & 25th   9:00 AM – 5:00 PM Admission: $3 Texas Healers invites you to open yourself up to new dimensions! Explore an assortment of unique products and gifts, from cosmetics to books to...

The Truth Behind the Health Benefits of Tea

Tea can be found anywhere. From premium teas in restaurants, to bottled teas at convenience stores, simply picking a type of tea can be overwhelming. Tea is a staple drink in modern society and...

Being Good at Eating Right When Eating Out

You’ve been good, eating right and exercising. Then your friends hit you up to dine out. With the abundance of restaurants in the Rio Grande Valley, you might be feeling the pressure of blowing...

Top Reasons Why You Should Take Up Biking

You may have noticed in the last few months that more and more cyclists have taken to the streets of the Rio Grande Valley. It shouldn’t come as a surprise, given the newfound awareness...

Picking the Right Bike for Your Cycling Needs

Whether it’s the urban sprawl of your morning commute or rocky landscape of your climb up steep terrain, the scenery experienced while riding a bike is unlike any other. Bike riding is not only...

Keeping a Healthy Lifestyle in the RGV

With the new year comes new goals, and around this time of year, many of us resolve to become healthier and more fit. According to an article published by NBC News, the most Googled...

The New Wave of Fitness is Social

Fitness has changed drastically in recent years. Since it’s more popular to be fit nowadays, a sea of options is now available for those wanting to get into shape. Whether you want to climb...

Protein and Your Exercise Regimen: All Your Questions Answered

In honor of National Nutrition Month, let’s spend a little time talking about nutrition. Specifically, let’s talk about protein and your exercise routine. We all know that – in general - we should maintain a...
The domain RGV.comᵀᴹ
is for sale (or lease)
This is default text for notification bar