Mind, Body & Spirit Festival
October 24th & 25th
9:00 AM – 5:00 PM
Admission: $3
Texas Healers invites you to open yourself up to new dimensions! Explore an assortment of unique products and gifts, from cosmetics to books to...
Life Driving You Cray? 5 Awesome Tips to De-Stress
Happy to finally have the weekend show up off after a stressful week at work? Well somebody decided to receive their work emails on their personal phone…and your frenemy on Facebook has decided to...
Keeping a Healthy Lifestyle in the RGV
With the new year comes new goals, and around this time of year, many of us resolve to become healthier and more fit. According to an article published by NBC News, the most Googled...
5 Nutrition and Diet Myths Debunked
All Carbs Are Evil
Myth. We avoid carbs like the plague. For some reason or another, many consumers are under the impression that a single gram of carbohydrate will make them gain a hundred pounds...
A Writer’s Rant and Some RGV Groups that are Taking on a Health Initiative
I remember the day the Washington Post published an article about obesity in South Texas – particularly on the diet-related issues of the RGV. I thought to myself, “Our community is in for a...
Why Social Media is Stressing You Out
It’s everywhere, the little screen that dominates our everyday lives. It calls us to consistently update Twitter, Facebook, Instagram and anything else that allows us to showcase our images of perfection. Eager to share...
Mission Warriors 5k Obstacle Run
What: Mission Warriors 5k Obstacle Run
When: Saturday, May 9th, 2015
Where: Edinburg Municipal Park, 714 South Raul Longoria Edinburg, Texas 78542
The nonprofit organization Seeds of Hope World Wide Missions invites the community to join them...
Run the Jailbreak at South Padre Island
Are you looking for a good time and a chance to get crazy at South Padre Island with thousands of thrill seekers from across the Rio Grande Valley? It’s happening and it isn’t Spring...
Juicing 101: RGV Style
Unless you’ve been living under a rock (binge watching Gilmore Girls counts too), there’s a high chance you’ve heard of the ever so popular juicing trend. From 3-day cleanses to concoctions that make consuming...
Picking the Right Bike for Your Cycling Needs
Whether it’s the urban sprawl of your morning commute or rocky landscape of your climb up steep terrain, the scenery experienced while riding a bike is unlike any other. Bike riding is not only...
