[vc_row el_id=”frontPageFeatured”][vc_column]

[/vc_column][/vc_row][vc_row css=”.vc_custom_1445635781817{padding-top: 15px !important;}” el_class=”spotlightSection”][vc_column][vc_column_text css=”.vc_custom_1480658554665{margin-top: 0px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}”]


[/vc_column_text][vc_column_text][instagram-feed][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1445635426777{margin-top: 0px !important;margin-bottom: 0px !important;padding-bottom: 0px !important;}”]





South Padre Island: A Guided Experience for Relaxation, Adventure, and Romance...

An adventure means different things to everyone. Some of us may enjoy those off the wall adrenaline rush activities, while others might relish in...

7 Things to Do to Beat the End of Summer Blues

The end of summer is right around the corner and then it’s back to school for a lot of us here in the RGV....

Best of RGV Mixology Part III

I have to say that in doing research for this series, it has been more than interesting. I have met some of the most...
[/vc_column][/vc_row][vc_row][vc_column width=”2/3″ el_class=”foodSection”]


Protein and Your Exercise Regimen: All Your Questions Answered

In honor of National Nutrition Month, let’s spend a little time talking about nutrition. Specifically, let’s talk about protein and your exercise routine.We all know that – in general - we should maintain a...

The Truth Behind the Health Benefits of Tea

Tea can be found anywhere. From premium teas in restaurants, to bottled teas at convenience stores, simply picking a type of tea can be overwhelming. Tea is a staple drink in modern society and...


Olympics in the RGV

I’ve heard the complaints (and might’ve made some myself). “There’s never anything to do here in the RGV.” Well, that’s certainly not true.  Especially...
[/vc_column][vc_column width=”1/3″ el_class=”customSidebar”][vc_widget_sidebar sidebar_id=”front-page-sidebar”][/vc_column][/vc_row]